Every package runs through the same three stages, whichever volume you pick.
Nothing is written until you are measured. Your first session is a full screen of how you move, where you are restricted and what your body is currently able to handle.
Your coach turns those numbers into a written plan and walks you through it line by line, so you know why every block is there before you train it.
The plan is not fixed. Weekly progress and measurements feed straight back into it, and volume or focus shifts the moment your body adapts.
Accredited & Insured
Every coach carries official REPs register credentials in Dubai & Abu Dhabi.
Licensed mobile fitness programming with full liability insurance protocols.
Your matched trainer and diagnostics equipment reach your door within 24 hours.
Experience our 60-minute diagnostic session with zero obligations. Learn your body parameters and structure the bespoke program right for your schedule.
Every package on this page is one-to-one with a female coach who comes to you: your villa or apartment, your building or compound gym, or your own pool for swimming lessons. There is no gym membership to add on top.
The more sessions you book, the lower the price per session, from AED 270 per session on the largest package. Prices are shown before 5% VAT, and every plan starts with a strategy session where we go through your goals and match you with the right coach.
Not sure which package fits? Most women start with two or three sessions a week. Tell us your goal and your week, and we will recommend one.
