Corporate fitness · Abu Dhabi & Dubai

On-site coaching your people will actually attend

Coaches come to your office, terrace or building gym. Sessions are scheduled around the working day, attendance is reported monthly, and the programme is written from an assessment rather than a class template.

Book a pilot session
01

Scope and eligibility

Corporate wellness usually fails for a logistical reason rather than a motivational one. A class is put in the calendar at a time that suits the provider, attendance falls to the same four people by week three, and the programme is quietly dropped at renewal.

This is built the other way round. The schedule is fixed to the working day, one coordinator on your side handles bookings and cancellations, and the content is written from an assessment of the people who actually turn up — which in most offices means desk-bound necks, shoulders and hips rather than general conditioning.

We work across Abu Dhabi and Dubai, in offices, building gyms, terraces and meeting rooms. No facility is required: if the space has three by three metres of clear floor, it works.

02

Delivery model

FormatGroup sizeSpace neededBest for
Executive 1-to-11Any private roomLeadership teams
Small group3–6Meeting room or terraceDepartments
Building gym block6–12On-site facilityWhole-office rollout
Desk mobility clinicUp to 20Open floor or atriumAwareness weeks and onboarding
Scheduling

Around the working day

Fixed weekly slots before nine, at lunch or after five. Cancellations are handled by one coordinator rather than by individual staff.

Coaching

REPs-registered, consistent

The same coach returns each week, so nobody re-explains their shoulder every session. Cover is arranged by us, briefed in advance.

Contracting

Per block, not per head

Twelve-week blocks invoiced monthly, with a sample schedule issued alongside the proposal. Pricing is quoted per block after a short scoping call.

03

Reporting and privacy

You receive a monthly report covering attendance and participation by department, plus the themes coaches are seeing — for example, how many participants presented with neck and shoulder restriction at the start of the block.

Nothing identifiable reaches the employer. Individual assessment results, health disclosures and injury history stay between the participant and their coach, and are shared with you only in aggregate. Participants are told this before their first session, which is a large part of why they take part honestly.

Small-group corporate wellness session on an office terrace in Abu Dhabi, led by a BYLDUP coach before the working day
04

Pricing structure

ComponentBasisNotes
Scoping callNo charge30 minutes, remote. Establishes format, headcount and space.
Pilot sessionSingle sessionRun on site so you can see the delivery before contracting.
Coaching block12 weeks, invoiced monthlyPriced per block by format and frequency, not per attendee.
ReportingIncludedMonthly, anonymised, by department.

Indicative structure only. Rates are quoted per block after a scoping call, and depend on format, frequency and location.

05

Questions from HR

What does a pilot involve?

One session on your site, at a time your team would realistically attend, with the coach who would run the block. You see the delivery and your staff see whether they would come back.

We have no gym. Does that rule us out?

No. Most of our corporate work runs in meeting rooms, terraces and open floor space. Equipment travels with the coach.

Can you cover both our Abu Dhabi and Dubai offices?

Yes. Multi-site blocks are scheduled together and reported together, so you get one monthly report rather than two.

How is employee health information handled?

It stays with the coach. The employer receives attendance and aggregate themes only, and participants are told exactly this before they disclose anything.

What is the minimum commitment?

A twelve-week block. Shorter engagements tend to end just as attendance stabilises, which is the point at which the programme starts being worth measuring.

Request a proposal

Send us headcount, location and the space you have. You will get a one-page summary, an indicative schedule and a sample invoice — no site visit required to start.

Book a pilot session